I have spend lots of time at the gym. The cardio is pretty intense. I can weight myself before I start and then when I am done and it can vary between 5-7 lbs. Pretty amazing. It has been a great experience working on this with my Mom and her friends from work. Lets all work hard and keep kicking some .......booty.

Recommended for you

(0) comments

Welcome to the discussion.

Keep it Clean. Please avoid obscene, vulgar, lewd, racist or sexually-oriented language.
Don't Threaten. Threats of harming another person will not be tolerated.
Be Truthful. Don't knowingly lie about anyone or anything.
Be Nice. No racism, sexism or any sort of -ism that is degrading to another person.
Be Proactive. Use the 'Report' link on each comment to let us know of abusive posts.
Share with Us. We'd love to hear eyewitness accounts, the history behind an article.