What is your No. 1 goal for the next six months?
To get fit for the rest of my life by making small changes that I can handle.
What is going to be your biggest motivator?
My family, I want to be around for them for as long as I can.
What is your strategy to staying the course?
By reminding myself everyday that by making these small changes I can help myself for life.
What is your secret food craving?
Sweets, especially when I am really stressed out.
The exercise I love to hate? Pushups.
What is your No. 1 Strategy?
To take it one step and change at a time.